Series Rules

To be eligible for a Race Series Medal you must complete 4 of the 6 10k races plus both the 10 mile and 1/2 marathon.

This years Series is based on your finishing times for your best four 10k races plus the two longer races, example: 35.00 + 35.30 + 34.30 + 35.00 + 61.00 + 92.00 = a total time of 293 mins.

This years age groups:
MALE:       MU/35, MO/35, MO/40, MO/45, MO/50, MO/55, MO/60, MO/65.
FEMALE:  FU/35,  FO/35,  FO/40,  FO/45, FO/50,  FO/55, FO/60,  FO/65.
Your age group is based on your age on the date of the first race.